The Worm Moon & Total Lunar Eclipse March begins with an extra special Full Moon Eclipse on the 3rd. This moon is called the Worm Moon, and will arrive on Tuesday, March 3rd at 11:33am UTC. This Full Moon is different from others not only because it falls in the astrological sign of Virgo, but also because it is a …
This Week in EmbodiedSoul (Feb. 20, 2026)
What is EmbodiedSoul? EmbodiedSoul with Denise Elysa is a virtual sanctuary where you can connect more deeply with yourself and others in a supportive environment, while developing the tools to awaken your own self-healer. This is both a community and a mobile-friendly app centered on embodied, somatic and energy healing, intuitive development, grounded spirituality, and coming home to yourself. Inside …
Have you successfully manifested anything before?
Were you able to hold and maintain it or did it feel as though it slipped through your fingers as quickly as you received it? There is a reason for this that most manifesting classes miss. Much of the narrative around manifesting touches on energy, affirmations and alignment, but they don’t go deeper into what actually creates that frequency in …
This Week in EmbodiedSoul (Feb. 13, 2026)
What is EmbodiedSoul? EmbodiedSoul with Denise Elysa is a virtual sanctuary where you can connect more deeply with yourself and others in a supportive environment, while developing the tools to awaken your own self-healer. This is both a community and a mobile-friendly app centered on embodied, somatic and energy healing, intuitive development, grounded spirituality, and coming home to yourself. Inside …
Announcing a new virtual sanctuary: EmbodiedSoul with Denise Elysa
For over 5 years it has been a dream of mine to create a way to offer this work sustainably and affordably. My partner always teases me that if we were to win the lottery, he would finally be able to give up working a regular job and that I would continue to do this work for free. He’s probably …
Pneumonia, the doctor would have missed it except for this… (and why I view it as a sign of healing)
I have pneumonia at the moment and I’m acutely aware of how different this experience would have been 10 or so years ago when I first became chronically ill with Lyme and co-infections. The general medical lens of someone with my current complex chronic diseases (ME/CFS, MCAS, POTS etc.,) developing pneumonia, is obviously not great. Patients with these conditions are …
Welcoming 2026 softly…
Welcome to 2026! This first full week of January can bring up a lot for people – relief, pressure, chaos, ease, slowness, and more. If you’re a parent you may feel relieved that school/daycare is back in, routine is returning. If you’re a parent to a child with additional needs or challenges around school, this week might bring more stress, …
I Need to Name Something I’m Seeing in the ME/CFS, MCAS, POTS / Complex Chronic Disease Community
I need to name something that others, and I have been seeing a lot of online recently, that I feel does more harm than good to the ME/CFS, MCAS, POTS, Complex Chronic Disease Community that it claims to serve. Lately I’ve been seeing a lot of content creators sharing how they’ve miraculously recovered (sometimes “overnight”) from these illnesses. Many of …
My Word for 2026
Simplicity; my word for 2026. Every year I choose a single word to guide me, or really I should say, a word chooses me. An anchor point to return to throughout the year. In the last few weeks this word continued to show up for me in meaningful ways, letting me know that it was the one, for 2026. Simplicity. …
Journaling Prompts for Integrating 2025
As we close out this 9-year, year of the snake, we can choose to pause, integrate and reflect on the year that has passed before moving forward into recalibration as we enter the 10-year, year of the fire horse. Here are some journaling prompts to support you: How have I changed in the past 12 months? What have I experienced …
