Some people arrive at past life regression because they’re curious. Others arrive because something in their current life keeps repeating and nothing they’ve tried has shifted it: a fear that doesn’t trace back to anything in this lifetime, a person who feels instantly and inexplicably familiar, or a pattern in relationships, health, or finances with a root that seems to …
Autumn Equinox Meaning: What This Season Is Really Asking of You
This post is a companion to Denise Elysa’s solo podcast episode, “Autumn Equinox 2026: The Meaning and Ritual of This Seasonal Transition.” Four times a year, Denise Elysa steps away from her usual format of interviewing guest experts on her podcast, Coming Home to Ourselves with Denise Elysa, to hold a solo episode instead. These quarterly episodes mark each solstice …
What Is Energy Healing and How Does It Work?
If you have ever found yourself curious about energy healing and then immediately second-guessed that curiosity, you are not alone. Questions like “is this real?” and “how would this even work?” are reasonable to consider. Just as you would for trying anything new, a little bit of research or general understanding of what to expect doesn’t hurt. This post is …
