A Gentle Path to Healing: Somatic Inquiry, Family Constellations, and the Wisdom of the Body

Farheen AnsariComing Home to Ourselves Podcast, Somatic Healing, Somatic Inquiry Leave a Comment

Sometimes, the deepest healing begins not in the mind, but in the body and in the threads of your family lineage. Join us as we uncover how somatic inquiry and family constellation therapy can help you release old patterns, reclaim your energy, and move toward a more empowered, joyful life. Transformative Healing: Integrating Somatic Inquiry and Family Constellations In a …

When the Body Feels Unsafe: Exploring Somatic Healing for MCAS, Anaphylaxis, Trauma and other Chronic Symptoms

Denise ElysaSomatic Healing, Somatic Inquiry Leave a Comment

Today I’m exploring MCAS and anaphylactic reactions or anaphylactic-like sensations through a somatic healing lens, however, this approach can be used for most types of chronic illness, pain or other sensation in the body. Before continuing with this blog, please review the disclaimer.Disclaimer:This blog is for informational purposes only and is not a substitute for medical advice. Please consult a …

Eclipse Portal Energy Update

Denise ElysaIntuition & Spiritual Growth, Moon cycle and lunar reflections, Seasonal & Energetic Updates, Somatic Inquiry Leave a Comment

Well friends, here we are in the middle of the eclipse portal. Our recent full moon was a full lunar eclipse, and we have a solar eclipse on September 21st — the same day as our Autumn Equinox Event. If you’re feeling a little uneasy right now, or just downright not okay, you’re not alone, and it’s normal. Eclipse portals …