It’s Summer Solstice! Today we celebrate the longest day of the year in the Northern Hemisphere. Beginning at the Winter Solstice, the days have been slowly getting longer, we’ve been embracing more light and many of us have been using this time to plant our seeds, whether of intention or physical. This day of Summer Solstice invites us to pause …
I couldn’t have done this 6 months ago; Reflections on Lyme disease, Complex Chronic Diseases and how far I’ve come.
Barefoot on the earth, morning sun on my face, chicory and dandelion “cappuccino” in hand, bees in the flowers – all things I’m grateful for this morning. This moment had me reflecting on the early days of my health journey when I was first diagnosed with Lyme disease and co-infections in my early 20’s. A lot of my dialogue around …








