Denise Elysa hears a familiar story often, in sessions, in the EmbodiedSoul community, and in conversations with people simply trying to feel more connected to themselves. A flicker of intuitive knowing arrives, and within moments it gets explained away as anxiety, overthinking, or nothing at all. Intuition is often treated as unreliable, something to second guess before it can be …
POTS, ME/CFS and hEDS: A Naturopathic Perspective with Dr. Lisa Ghent, ND
In this episode of Coming Home to Ourselves, Denise Elysa sits down with naturopathic doctor Lisa Ghent, ND, founder of Collaborative Wellness in Ladner, BC. Dr. Lisa has built her practice around what she calls sorting through complex cases, people who have seen countless specialists and still don’t have a clear picture of what’s happening in their bodies. It’s a …
Healing Isn’t Linear: What It Really Means to Come Home to Yourself
Last year, Denise Elysa joined Dr. Sarah Young on the NeuroAlchemy podcast, a show exploring the intersection of science and soul. Partway through the conversation, Denise described her healing not as one dramatic turning point, but as a thousand tiny moments of choosing herself again and again. That phrase became the thread running through the entire episode. The conversation covered …
