Trigger warning: mention of suicidal ideation, mental health intervention and reckless driving. When I was 15 years old, my boyfriend at the time shared with me that sometimes he would drive too fast, running red lights, etc., just to see what would happen. Because there was a part of him that wanted to die. I was deep into therapy and …
My Work is Shifting – Exciting News!
I have so much exciting news to share with you all! Much of it is still in the works so I can only share so much at this time, but read on for what I can tell you. I’m into my practicum for my Somatic Reconditioning Practitioner’s Certification as well as finishing up some business classes. I’m really seeing how …
Defeated and Grateful: Holding Duality and Living Wholly
A natural result of committing to this inner work is it tends to expand one’s capacity for duality. To hold multiple things at once. To allow two seemingly opposing things to be true, simultaneously. I am sitting here this evening both devastatingly defeated and overwhelmingly grateful. I am watching as my partner modifies our home yet again to meet our …
