Simplicity; my word for 2026.
Every year I choose a single word to guide me, or really I should say, a word chooses me. An anchor point to return to throughout the year.
In the last few weeks this word continued to show up for me in meaningful ways, letting me know that it was the one, for 2026.
Simplicity.
I am looking forward to being with where it guides me this year.
What is your word for 2026?
Did you choose it, or did it choose you?
About Denise Elysa
Denise Elysa is a practitioner and teacher of multiple modalities including somatic inquiry, intuitive energy healing, past life regression, oracle card reading and meditation. Blending somatic inquiry, somatic parts work, nervous-system informed education, intuition and grounded spirituality, she helps people who feel disconnected or chronically unwell reconnect with themselves, increase their capacity and awaken their inner healer, without requiring medical validation or overwhelming routines.
While Denise works with guests of all different lifestyles, needs and backgrounds, she holds a special place in her heart for those living with complex chronic diseases such as ME/CFS, MCAS, Fibromyalgia, POTS, hEDS, Lyme disease and co-infections, as well as other coexisting conditions. After years of navigating her own recovery through over 30 different medical diagnoses, she is living out what she considers to be her life's work by supporting others in the same methods that got her out of a wheelchair and a life filled with anxiety, depression and disconnection, and back to herself. She does this through her online community - EmbodiedSoul with Denise Elysa, her 1:1 sessions - particularly her Bridge to Embodiment Program, and through her podcast - Coming Home to Ourselves with Denise Elysa. Additionally, she is contracted to two of the Internal Medicine Specialists at the BC-CLMF to co-facilitate group sessions for their patients.
How is Denise’s work different from others?
- Over 13 years of experience in professionally supporting people with their health and wellbeing
- Lived experience navigating complex chronic illness, Lyme disease and co-infections, autoimmune diseases, chronic pain conditions, trauma, disability, neurodivergence and nervous system healing
- Contracted to Internal Medicine Specialists to co-facilitate offerings to their patients living with complex chronic diseases such as ME/CFS, Fibromyalgia, Post-Viral Illness, LC, MCAS, POTS, Chronic Pain, hEDS, and other co-occurring conditions
- Foundation of her energy healing work is based in Therapeutic Touch® and acknowledged by the Therapeutic Touch International Association as meeting all criteria for each of their courses and is a member in good standing with the BCTTNS
