Denise Elysa hears a familiar story often, in sessions, in the EmbodiedSoul community, and in conversations with people simply trying to feel more connected to themselves. A flicker of intuitive knowing arrives, and within moments it gets explained away as anxiety, overthinking, or nothing at all. Intuition is often treated as unreliable, something to second guess before it can be …
Healing Isn’t Linear: What It Really Means to Come Home to Yourself
Last year, Denise Elysa joined Dr. Sarah Young on the NeuroAlchemy podcast, a show exploring the intersection of science and soul. Partway through the conversation, Denise described her healing not as one dramatic turning point, but as a thousand tiny moments of choosing herself again and again. That phrase became the thread running through the entire episode. The conversation covered …
What Is Energy Healing and How Does It Work?
If you have ever found yourself curious about energy healing and then immediately second-guessed that curiosity, you are not alone. Questions like “is this real?” and “how would this even work?” are reasonable to consider. Just as you would for trying anything new, a little bit of research or general understanding of what to expect doesn’t hurt. This post is …
When the Body Speaks: How Energy Healing and Intuition Can Transform Your Life
There are moments in life when things feel heavy, confusing or overwhelming. Moments when your body whispers, or even screams, for something deeper than what you’ve been offered. This is often where the journey inward begins. In an episode of the Coming Home to Ourselves with Denise Elysa Podcast last year, Denise was joined by one of her most beloved …
Have you successfully manifested anything before?
Were you able to hold and maintain it or did it feel as though it slipped through your fingers as quickly as you received it? There is a reason for this that most manifesting classes miss. Much of the narrative around manifesting touches on energy, affirmations and alignment, but they don’t go deeper into what actually creates that frequency in …
My Word for 2026
Simplicity; my word for 2026. Every year I choose a single word to guide me, or really I should say, a word chooses me. An anchor point to return to throughout the year. In the last few weeks this word continued to show up for me in meaningful ways, letting me know that it was the one, for 2026. Simplicity. …
Weekend Energy Update
Sunday is the New Moon, Solar Eclipse, and our Autumn Equinox Event! (Equinox falling the following day) Oof! This energy can be a lot. Which is why I’m so excited to hold you all in ceremony as we connect with the shifting of the seasons and our inner + higher selves. Our soul has always known the way. It is available, …
Eclipse Portal Energy Update
Well friends, here we are in the middle of the eclipse portal. Our recent full moon was a full lunar eclipse, and we have a solar eclipse on September 21st — the same day as our Autumn Equinox Event. If you’re feeling a little uneasy right now, or just downright not okay, you’re not alone, and it’s normal. Eclipse portals …
Pisces New Moon Energy Update
Hello Friends, As always, thank you for being here. I sat down to write an email to my email list and what came through was more of a blog post, so here we are. We have a New Moon coming this week and I feel called to share some of the themes that have been popping up for me through …
