Today I’m exploring MCAS and anaphylactic reactions or anaphylactic-like sensations through a somatic healing lens, however, this approach can be used for most types of chronic illness, pain or other sensation in the body. Before continuing with this blog, please review the disclaimer.Disclaimer:This blog is for informational purposes only and is not a substitute for medical advice. Please consult a …
The Libra Full Moon: Healing Relationships Without Abandoning Yourself
Have you ever noticed that the moment you decide to “let go” of something, life suddenly throws a massive test your way? You set an intention for peace, and the same day something that disrupts your peace pops up out of nowhere. This is the Universe responding to your intentions and showing you where you need to create intentional shifts …
Full Moon Release, New Moon Renewal: A Practice for Real Changes
The moon offers a natural rhythm for reflection, release, and renewal. Working with the Full and New Moon cycles can become a simple yet powerful way to reconnect with yourself and the deeper patterns shaping your life. Have you ever felt like certain emotions, insights, or desires surface at particular times, as though they’re asking you to slow down and …
New Moon in Pisces & Spring Equinox: Embodied Manifestation
There are moments when nature seems to open a doorway for renewal, inviting us to pause and begin again. When a New Moon aligns with the Spring Equinox, that invitation feels even stronger, offering space to release what feels complete and plant seeds for what’s next. This New Moon in Pisces, arriving alongside the Equinox, creates a powerful opportunity for …
From Dismissed to Diagnosed and Supported: A Patient-First Approach to Long COVID, ME/CFS, Fibromyalgia and Other Complex Chronic Illness
Living with long COVID and other chronic illnesses like ME/CFS and Fibromyalgia comes with many challenges, from delayed diagnoses to limited care options. However, patient-centered approaches are beginning to shift how these conditions are understood and treated. In this blog, you’ll explore insights from Dr. Ric Arseneau and Dr. Jane McKay, whose work highlights more compassionate, multidisciplinary models of care …
