Announcing a new virtual sanctuary: EmbodiedSoul with Denise Elysa

Denise ElysaAbout Denise Elysa, Lived Experience Leave a Comment

For over 5 years it has been a dream of mine to create a way to offer this work sustainably and affordably. My partner always teases me that if we were to win the lottery, he would finally be able to give up working a regular job and that I would continue to do this work for free. He’s probably …

Pneumonia, the doctor would have missed it except for this… (and why I view it as a sign of healing)

Denise ElysaChronic Illness & Healing, ME/CFS, Mind-body healing, Nervous System Healing Leave a Comment

I have pneumonia at the moment and I’m acutely aware of how different this experience would have been 10 or so years ago when I first became chronically ill with Lyme and co-infections. The general medical lens of someone with my current complex chronic diseases (ME/CFS, MCAS, POTS etc.,) developing pneumonia, is obviously not great. Patients with these conditions are …

Welcoming 2026 softly…

Denise ElysaAbout Denise Elysa, Lived Experience, Seasonal & Energetic Updates Leave a Comment

Welcome to 2026! This first full week of January can bring up a lot for people – relief, pressure, chaos, ease, slowness, and more. If you’re a parent you may feel relieved that school/daycare is back in, routine is returning. If you’re a parent to a child with additional needs or challenges around school, this week might bring more stress, …

I Need to Name Something I’m Seeing in the ME/CFS, MCAS, POTS / Complex Chronic Disease Community

Denise ElysaChronic Illness & Healing, ME/CFS, POTS Leave a Comment

I need to name something that others, and I have been seeing a lot of online recently, that I feel does more harm than good to the ME/CFS, MCAS, POTS, Complex Chronic Disease Community that it claims to serve. Lately I’ve been seeing a lot of content creators sharing how they’ve miraculously recovered (sometimes “overnight”) from these illnesses. Many of …