The Libra Full Moon: Healing Relationships Without Abandoning Yourself

Denise ElysaMoon cycle and lunar reflections, Seasonal & Energetic Updates Leave a Comment

Have you ever noticed that the moment you decide to “let go” of something, life suddenly throws a massive test your way? You set an intention for peace, and the same day something that disrupts your peace pops up out of nowhere. This is the Universe responding to your intentions and showing you where you need to create intentional shifts …

On the Days That Could Break You: Choosing Connection Over Collapse

Denise ElysaAbout Denise Elysa, Lived Experience Leave a Comment

Last week I had a really hard day. I had hard conversations in multiple areas of life, and received devastating news that will force me to either expand or contract. The type of news that in an instant, gives you the choice: are you going to be a victim (because you can, and it would be an acceptable response to …

My Work is Shifting – Exciting News!

Denise ElysaAbout Denise Elysa, Lived Experience Leave a Comment

I have so much exciting news to share with you all! Much of it is still in the works so I can only share so much at this time, but read on for what I can tell you. I’m into my practicum for my Somatic Reconditioning Practitioner’s Certification as well as finishing up some business classes. I’m really seeing how …

I used to…

Denise ElysaAbout Denise Elysa, Lived Experience Leave a Comment

I used to scream or drop to the floor crying when someone walked in the room unexpectedly. I used to carry constant tension in my body.  I used to go for massages and feel the RMT’s arms shaking from the pressure they were using and I still couldn’t feel it.  I have very few childhood memories. I used to live …