POTS, ME/CFS and hEDS: A Naturopathic Perspective with Dr. Lisa Ghent, ND

Reviewed by DeniseChronic Illness & Healing, Coming Home to Ourselves Podcast, Hypermobility, ME/CFS, POTS Leave a Comment

In this episode of Coming Home to Ourselves, Denise Elysa sits down with naturopathic doctor Lisa Ghent, ND, founder of Collaborative Wellness in Ladner, BC. Dr. Lisa has built her practice around what she calls sorting through complex cases, people who have seen countless specialists and still don’t have a clear picture of what’s happening in their bodies. It’s a …

What Is ME/CFS? Myalgic Encephalomyelitis Symptoms, Causes, and What Somatic Support Can Offer

Reviewed by DeniseChronic Illness & Healing, ME/CFS, Nervous System Healing Leave a Comment

If you have been living with ME/CFS, or are beginning to wonder whether what you’re experiencing has a name, there is a good chance you’ve already spent more time than anyone should trying to be believed. Fatigue that doesn’t lift with sleep, symptoms that seem invisible to everyone outside of you, and a medical system that may have sent you …

6 Years Ago I Celebrated Remission, Then I Crashed.

Denise ElysaAbout Denise Elysa, Lived Experience Leave a Comment

6 years ago yesterday – July 1, 2019, I gathered with friends and family to celebrate the end of my Lyme treatment (4-5 years of it at that point) and the beginning of what we thought was remission. 6 months later my life changed drastically in many ways and I experienced a series of overlapping events (about 3.5 years of …

I couldn’t have done this 6 months ago; Reflections on Lyme disease, Complex Chronic Diseases and how far I’ve come.

Denise ElysaAbout Denise Elysa, Lived Experience Leave a Comment

Barefoot on the earth, morning sun on my face, chicory and dandelion “cappuccino” in hand, bees in the flowers – all things I’m grateful for this morning.  This moment had me reflecting on the early days of my health journey when I was first diagnosed with Lyme disease and co-infections in my early 20’s. A lot of my dialogue around …

A Love Letter to My Illnesses (and Body)

Denise ElysaAbout Denise Elysa, Chronic Illness & Healing, Lived Experience, Nervous System Healing Leave a Comment

This is not a letter of martyrdom, but of radical responsibility. For the choices I did and did not make and the actions I did not take. Although I understand that we operate in systems, families, communities, and everyone plays a role that impacts the other, this is my responsibility to own – and doing so, empowers me. I’m sorry. …