I have a humble (and vulnerable!) community support request. Most of my live events, with the exception of my groups for the patients living with complex chronic diseases out of the internal medicine clinic (BC-CLMF), have been more elaborate in person events. The time has come for me to shift and simplify my offerings, bringing them to you in the comfort of your own home …
Summer Solstice 2025
It’s Summer Solstice! Today we celebrate the longest day of the year in the Northern Hemisphere. Beginning at the Winter Solstice, the days have been slowly getting longer, we’ve been embracing more light and many of us have been using this time to plant our seeds, whether of intention or physical. This day of Summer Solstice invites us to pause …








