Summer Solstice is the longest day of the year, arriving in June in the Northern Hemisphere and December in the Southern Hemisphere. The sun reaches its peak, the light is full, and somewhere in that fullness is an invitation most of us walk right past. Denise Elysa, somatic practitioner and intuitive energy healer, has been working with the rhythms of …
I couldn’t have done this 6 months ago; Reflections on Lyme disease, Complex Chronic Diseases and how far I’ve come.
Barefoot on the earth, morning sun on my face, chicory and dandelion “cappuccino” in hand, bees in the flowers – all things I’m grateful for this morning. This moment had me reflecting on the early days of my health journey when I was first diagnosed with Lyme disease and co-infections in my early 20’s. A lot of my dialogue around …








