When the Body Feels Unsafe: Exploring Somatic Healing for MCAS, Anaphylaxis, Trauma and other Chronic Symptoms

Denise ElysaSomatic Healing, Somatic Inquiry Leave a Comment

Today I’m exploring MCAS and anaphylactic reactions or anaphylactic-like sensations through a somatic healing lens, however, this approach can be used for most types of chronic illness, pain or other sensation in the body. Before continuing with this blog, please review the disclaimer.Disclaimer:This blog is for informational purposes only and is not a substitute for medical advice. Please consult a …

I couldn’t have done this 6 months ago; Reflections on Lyme disease, Complex Chronic Diseases and how far I’ve come.

Denise ElysaAbout Denise Elysa, Lived Experience Leave a Comment

Barefoot on the earth, morning sun on my face, chicory and dandelion “cappuccino” in hand, bees in the flowers – all things I’m grateful for this morning.  This moment had me reflecting on the early days of my health journey when I was first diagnosed with Lyme disease and co-infections in my early 20’s. A lot of my dialogue around …