Journaling Prompts for the Autumn Equinox

Denise ElysaAutumn Equinox, Seasonal & Energetic Updates Leave a Comment

Have you connected with the Autumn Equinox energy yet? Are you stuck in a perpetual state of inner Spring + Summer? Constantly in production mode and never taking a season to rest, release, rejuvenate? How can we fully give ourselves to the cycles of production with the vitality that is required for an abundant harvest, if we never embrace our …

Summer Solstice 2025

Denise ElysaSeasonal & Energetic Updates, Summer Solstice Leave a Comment

It’s Summer Solstice! Today we celebrate the longest day of the year in the Northern Hemisphere. Beginning at the Winter Solstice, the days have been slowly getting longer, we’ve been embracing more light and many of us have been using this time to plant our seeds, whether of intention or physical. This day of Summer Solstice invites us to pause …

I heard myself in another Mother today

Denise ElysaAbout Denise Elysa, Creative Writing Leave a Comment

I heard myself in another mother at the beach today. The gentle but firm, almost cautious tone.The endless listening as her child did not respond to her questions but continued to share the internal mental dialogue that was running in his mind.The timers, and gentle reminders.The carefully expressed, calculated front loading.The patience and softness in her heart as it was …

Massive Transformation is Happening Now – are you experiencing it?

Denise ElysaAbout Denise Elysa, Lived Experience Leave a Comment

I experienced a massive transformation last night. That’s the thing about transformation – it really can happen in an instant. Simultaneously I understand that its not just that instant. It is a cumulative effect of so many different factors coming together at once and saying, “it’s time”. I had been receiving a lot of messages recently like blue butterflies, lady …