Our previous in-person gatherings were such a hit and when the time came to shift direction, it did feel like a loss. We had a goal of building community and a sense of togetherness, and we loved seeing everyone connect with one another and with us. As I shift into hosting these fully virtual, I am holding space for what …
Yesterday I left my wheelchair in the car – on purpose.
Yesterday we took our youngest to the Aquarium…and I left my wheelchair in the car. Most of healing does not happen overnight, nor in big, sudden, social-media worthy shifts. Have I experienced what most people view as “miracles”? The sudden ability to walk for example, after a period of being unable to walk unassisted? (In my case due to severe …
Getting curious – Can you meet yourself where you are, wherever that may be?
Incomplete stress responses, reacting vs responding, expanding your window of tolerance, and welcoming yourself home. An invitation to get curious and allow exactly where you are, to be enough at this time. Getting curious: – how often do you run from discomfort? – are you able to be in the present moment or does your anxiety, rumination, to-do lists, etc., …
