Our previous in-person gatherings were such a hit and when the time came to shift direction, it did feel like a loss. We had a goal of building community and a sense of togetherness, and we loved seeing everyone connect with one another and with us.
As I shift into hosting these fully virtual, I am holding space for what was and for what is becoming. Moving to online will remove many of the barriers that we had found ourselves up against repeatedly, and, will open this space to people outside of our small town as well. Many of the most like-minded and powerful connections that I have made myself over the years, has been through virtual spaces where location is not an obstacle.
I have bigger plans in the works behind the scenes for a greater community feel. That’s always been my biggest call: build community. But these things take time and foundational layers must be built first — this virtual offering is a foundational layer of that larger community feel I aim to co-create. The success of the smaller offerings I am working on, this included as well as some others that have not yet released, are what will become the building blocks to that greater community feel.
The Seasonal Pause: A moment to land, together, and honor the shifting of the seasons and the cycles of our lives.
Autumn Equinox: Tending to Your Inner Harvest — The Seasonal Pause soft-launch.
Sept. 21st @ 7:30pm PDT
To celebrate the soft-launch of this new virtual series, I will be running the first one at a discounted rate of $20 per person.
Registration cut-off is Sept. 15th. Limited spaces.
What is The Seasonal Pause?
Guided Equinox and Solstice virtual gatherings to pause and reflect while we realign with the seasons and reconnect with the Self.
These gatherings are timed to align with the energies of the 4 solstices and equinoxes, and therefore, will each look a little different depending on the season and what is coming alive in the collective energy at that time.
More details can be found at www.deniseelysa.com/groups
Registration for this event can be found at https://bookingdeniseelysa.as.me/the-seasonal-pause

About Denise Elysa
Denise Elysa is a practitioner and teacher of multiple modalities including somatic inquiry, intuitive energy healing, past life regression, oracle card reading and meditation. Blending somatic inquiry, somatic parts work, nervous-system informed education, intuition and grounded spirituality, she helps people who feel disconnected or chronically unwell reconnect with themselves, increase their capacity and awaken their inner healer, without requiring medical validation or overwhelming routines.
While Denise works with guests of all different lifestyles, needs and backgrounds, she holds a special place in her heart for those living with complex chronic diseases such as ME/CFS, MCAS, Fibromyalgia, POTS, hEDS, Lyme disease and co-infections, as well as other coexisting conditions. After years of navigating her own recovery through over 30 different medical diagnoses, she is living out what she considers to be her life's work by supporting others in the same methods that got her out of a wheelchair and a life filled with anxiety, depression and disconnection, and back to herself. She does this through her online community - EmbodiedSoul with Denise Elysa, her 1:1 sessions - particularly her Bridge to Embodiment Program, and through her podcast - Coming Home to Ourselves with Denise Elysa. Additionally, she is contracted to two of the Internal Medicine Specialists at the BC-CLMF to co-facilitate group sessions for their patients.
How is Denise’s work different from others?
- Over 13 years of experience in professionally supporting people with their health and wellbeing
- Lived experience navigating complex chronic illness, Lyme disease and co-infections, autoimmune diseases, chronic pain conditions, trauma, disability, neurodivergence and nervous system healing
- Contracted to Internal Medicine Specialists to co-facilitate offerings to their patients living with complex chronic diseases such as ME/CFS, Fibromyalgia, Post-Viral Illness, LC, MCAS, POTS, Chronic Pain, hEDS, and other co-occurring conditions
- Foundation of her energy healing work is based in Therapeutic Touch® and acknowledged by the Therapeutic Touch International Association as meeting all criteria for each of their courses and is a member in good standing with the BCTTNS