If you have ever found yourself curious about energy healing and then immediately second-guessed that curiosity, you are not alone. Questions like “is this real?” and “how would this even work?” are reasonable to consider. Just as you would for trying anything new, a little bit of research or general understanding of what to expect doesn’t hurt. This post is …
How to Choose a Somatic Practitioner (or Intuitive Energy Healer) Who Is Actually Right for You
There are more people calling themselves somatic practitioners, energy healers, and nervous system guides than ever before. For someone at the beginning of a healing journey, that can feel like good news and an overwhelming landscape at the same time. When you are already dealing with fatigue, brain fog, sensory sensitivities, or the particular kind of exhaustion that comes from …
The Summer Solstice: A Turning Point and Opening to Receive the Medicine of this Season
Summer Solstice is the longest day of the year, arriving in June in the Northern Hemisphere and December in the Southern Hemisphere. The sun reaches its peak, the light is full, and somewhere in that fullness is an invitation most of us walk right past. Denise Elysa, somatic practitioner and intuitive energy healer, has been working with the rhythms of …
Glimmer Stacking
✨Glimmers✨ (and a trigger warning) I saw a pink daisy mug recently and had to have it. I’m not a big impulse shopper in that way, I’m actually not a huge shopper in general. But the whimsy brought me immediate visual joy and I know the value of steady, consistent glimmers being built into my everyday life. For almost as …
